Rebuilding Connections with Nature for Wellness: A unique workshop series guides you through a process to empower you with the skills to create your own practice for everyday healing and nature supported wellness. Inspired by parent requests and the knowledge that adults deserve guided nature engagement, to benefit from its many healing powers and joys. Join our trained leaders for this chance for renewal on 3-Sundays in May/June. See you in the beautiful Credit River ravine green space along the sparkling Silver Creek at Willow Park Ecology Centre. Here are your 3 wonderful days of personal wellness sessions:
Session 1 Getting Comfortable in Nature: Enjoy, relax-in and refresh-with the therapeutic gifts of Mother Earth.
Session 2 Healing Power of Nature: Learn to practice using the healing power of nature by immersing in the hidden benefits of nature’s resources.
Session 3 Gardening for Meals: We close off with a chance to find out how using food as a therapy can help to keep, the 5-elements within, our bodies balanced.